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	<title>Comments for Quickest Way To Lose Weight</title>
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	<link>http://quickestwaytoloseweightnow.net</link>
	<description>Tips On The Quickest Way to Lose Weight</description>
	<lastBuildDate>Sun, 13 May 2012 08:40:50 +0000</lastBuildDate>
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		<title>Comment on The 800 Calorie Hcg Diet by Katy</title>
		<link>http://quickestwaytoloseweightnow.net/the-800-calorie-hcg-diet#comment-5627</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Sun, 13 May 2012 08:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/the-800-calorie-hcg-diet#comment-5627</guid>
		<description>I am on the HCG diet and haven&#039;t been losing like I should.?
So I have been on the HCG diet for about 2 weeks. After my binge days I lost all that I gained from those 2 days plus a few more pounds. I have been on the 800 calorie diet that allows a few Carbs. However, since the first few days of the diet I haven&#039;t lost anything. I then decided to use the apple day and I lost 2 pounds, but it has been 2 days since that and I still haven&#039;t lost anything. It has been 2 weeks and I am only down about 4 pounds since I started. VERY discouraging. I can&#039;t think of what I am doing wrong. I am measuring all my foods and not mixing veggies, and things like that. The only thing I can think of is maybe I shouldn&#039;t be using my hair mousse that I use, or my Bare Minerals Mascara. This will be a huge sacrifice for me, but I can&#039;t think of anything else that I could possibly be doing wrong. My sister is doing the same diet and is losing tons. If anyone has any insight please let me know.
</description>
		<content:encoded><![CDATA[<p>I am on the HCG diet and haven&#8217;t been losing like I should.?<br />
So I have been on the HCG diet for about 2 weeks. After my binge days I lost all that I gained from those 2 days plus a few more pounds. I have been on the 800 calorie diet that allows a few Carbs. However, since the first few days of the diet I haven&#8217;t lost anything. I then decided to use the apple day and I lost 2 pounds, but it has been 2 days since that and I still haven&#8217;t lost anything. It has been 2 weeks and I am only down about 4 pounds since I started. VERY discouraging. I can&#8217;t think of what I am doing wrong. I am measuring all my foods and not mixing veggies, and things like that. The only thing I can think of is maybe I shouldn&#8217;t be using my hair mousse that I use, or my Bare Minerals Mascara. This will be a huge sacrifice for me, but I can&#8217;t think of anything else that I could possibly be doing wrong. My sister is doing the same diet and is losing tons. If anyone has any insight please let me know.</p>
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		<title>Comment on Recipes For Hcg Diet Dressing by Charge Against</title>
		<link>http://quickestwaytoloseweightnow.net/recipes-for-hcg-diet-dressing#comment-5581</link>
		<dc:creator>Charge Against</dc:creator>
		<pubDate>Sun, 13 May 2012 01:19:28 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/recipes-for-hcg-diet-dressing#comment-5581</guid>
		<description>Do you include salad as a veggie on the HCG diet? How much did you lose? HELP!!?
It seems that no matter how many times I read Pounds and Inches, or read info on the internet I can never seem to find how much lettuce you can really eat on the HCG diet. Some sites are saying you can eat a salad with vinegar dressing (or one of the HCG made dressings) in ADDITION to your protien and veggie, and others are saying you would count the salad AS your veggie. Another thing REALLY how much are you supposed to eat. I am on day 1 of the VLCD and I did GREAT today, BUT I wasn&#039;t sure how much broccoli to measure out so I ate a 1/2 cup of fresh raw organic broccoli with my seasoned chicken. Could I have eaten a salad with it (not that I really needed it, but just for future reference) and also am I allowed to have more broccoli than that. Fruits and meats seem to be very easy to follow but the veggies confuse me a bit. LOL! Also do any of you have some recipe ideas? How much did you lose...how long did you go for? WHEW!! Sorry for all the questions...THANKS IN ADVANCE!!!! :)
</description>
		<content:encoded><![CDATA[<p>Do you include salad as a veggie on the HCG diet? How much did you lose? HELP!!?<br />
It seems that no matter how many times I read Pounds and Inches, or read info on the internet I can never seem to find how much lettuce you can really eat on the HCG diet. Some sites are saying you can eat a salad with vinegar dressing (or one of the HCG made dressings) in ADDITION to your protien and veggie, and others are saying you would count the salad AS your veggie. Another thing REALLY how much are you supposed to eat. I am on day 1 of the VLCD and I did GREAT today, BUT I wasn&#8217;t sure how much broccoli to measure out so I ate a 1/2 cup of fresh raw organic broccoli with my seasoned chicken. Could I have eaten a salad with it (not that I really needed it, but just for future reference) and also am I allowed to have more broccoli than that. Fruits and meats seem to be very easy to follow but the veggies confuse me a bit. LOL! Also do any of you have some recipe ideas? How much did you lose&#8230;how long did you go for? WHEW!! Sorry for all the questions&#8230;THANKS IN ADVANCE!!!! <img src='http://quickestwaytoloseweightnow.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Hcg Diet Safe For Kids by studd_16_1</title>
		<link>http://quickestwaytoloseweightnow.net/hcg-diet-safe-for-kids#comment-5561</link>
		<dc:creator>studd_16_1</dc:creator>
		<pubDate>Sat, 12 May 2012 10:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/hcg-diet-safe-for-kids#comment-5561</guid>
		<description>is it safe for my wife to do the HCG diet?
My wife bought some shots from a friend and plans on starting to take them on Friday. Is it safe for her to take these shots without a doctors permission? Also we have not been able to have kids will it increase or decrease the odds of her getting pregnant?
</description>
		<content:encoded><![CDATA[<p>is it safe for my wife to do the HCG diet?<br />
My wife bought some shots from a friend and plans on starting to take them on Friday. Is it safe for her to take these shots without a doctors permission? Also we have not been able to have kids will it increase or decrease the odds of her getting pregnant?</p>
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		<title>Comment on Hcg Diet Recipes Phase 1 by hensleyu</title>
		<link>http://quickestwaytoloseweightnow.net/hcg-diet-recipes-phase-1#comment-5603</link>
		<dc:creator>hensleyu</dc:creator>
		<pubDate>Fri, 11 May 2012 00:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/hcg-diet-recipes-phase-1#comment-5603</guid>
		<description>HELP!!! HCG diet bithday recipes!?
I&#039;m on the HCG diet and I&#039;m having a party! I want to eat cake, ice cream, etc. But, I am very limited on the things I can and can&#039;t eat while on the protocol. Are there any cake recipes suitable for phase 1 of the HCG diet? thanks in advance!!
</description>
		<content:encoded><![CDATA[<p>HELP!!! HCG diet bithday recipes!?<br />
I&#8217;m on the HCG diet and I&#8217;m having a party! I want to eat cake, ice cream, etc. But, I am very limited on the things I can and can&#8217;t eat while on the protocol. Are there any cake recipes suitable for phase 1 of the HCG diet? thanks in advance!!</p>
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		<title>Comment on Hcg Diet Recipes Phase 3 by Girl named Sue</title>
		<link>http://quickestwaytoloseweightnow.net/hcg-diet-recipes-phase-3#comment-5598</link>
		<dc:creator>Girl named Sue</dc:creator>
		<pubDate>Thu, 10 May 2012 07:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/hcg-diet-recipes-phase-3#comment-5598</guid>
		<description>I have no idea, really. I just started the diet (injections) ]last week. I came here to search the same info. Do you like seafood? I bought some large sea scallops, and lemon and herbs are allowed on my program, so it&#039;s an okay and different protein option if you like seafood. 
So far I&#039;ve had beef, tuna and cod.
I&#039;m having trouble with the vegetables. I LOVE veggies, but I&#039;m only allowed 9 or so on my plan, and there are only about 3 I like. There is only so much spinach and tomato I can eat, you know?
Oh, I haven&#039;t tried it yet, but my plan allows egg whites. I guess you could make an omelet and add onion or spinach to it. 
Congrats on your weight loss! It sounds like you are doing well!</description>
		<content:encoded><![CDATA[<p>I have no idea, really. I just started the diet (injections) ]last week. I came here to search the same info. Do you like seafood? I bought some large sea scallops, and lemon and herbs are allowed on my program, so it&#8217;s an okay and different protein option if you like seafood.<br />
So far I&#8217;ve had beef, tuna and cod.<br />
I&#8217;m having trouble with the vegetables. I LOVE veggies, but I&#8217;m only allowed 9 or so on my plan, and there are only about 3 I like. There is only so much spinach and tomato I can eat, you know?<br />
Oh, I haven&#8217;t tried it yet, but my plan allows egg whites. I guess you could make an omelet and add onion or spinach to it.<br />
Congrats on your weight loss! It sounds like you are doing well!</p>
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		<title>Comment on The 800 Calorie Hcg Diet by Jasmine</title>
		<link>http://quickestwaytoloseweightnow.net/the-800-calorie-hcg-diet#comment-5622</link>
		<dc:creator>Jasmine</dc:creator>
		<pubDate>Wed, 02 May 2012 20:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/the-800-calorie-hcg-diet#comment-5622</guid>
		<description>HCG is 500 cal. You don&#039;t go up to 800 unless you hit your weight goal before day 21.  And if so you&#039;ll still eat the same food off the list but increase the amount that&#039;s all.</description>
		<content:encoded><![CDATA[<p>HCG is 500 cal. You don&#8217;t go up to 800 unless you hit your weight goal before day 21.  And if so you&#8217;ll still eat the same food off the list but increase the amount that&#8217;s all.</p>
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		<title>Comment on Is Hcg Diet Safe For Pcos by Kelsie</title>
		<link>http://quickestwaytoloseweightnow.net/is-hcg-diet-safe-for-pcos#comment-5541</link>
		<dc:creator>Kelsie</dc:creator>
		<pubDate>Tue, 01 May 2012 19:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/is-hcg-diet-safe-for-pcos#comment-5541</guid>
		<description>Weight watchers? slim fast? or HCG diet? hmm..?
I know alot about weight watchers..
Slim fast sounds east.. But is there alot of sugars in it? 
HCG sounds confusing, and tricky  but a family friend lost 60ibs in about 65 days.. Sound u -safe..  

I have many medical issues (pcos-Infertility, night bp, pre diabetes, heart murmur, just had surgery and removed cysts etc etc..) i just want to find a simple diet for health reasons. 

*Hunt* I&#039;m 200ibs
</description>
		<content:encoded><![CDATA[<p>Weight watchers? slim fast? or HCG diet? hmm..?<br />
I know alot about weight watchers..<br />
Slim fast sounds east.. But is there alot of sugars in it?<br />
HCG sounds confusing, and tricky  but a family friend lost 60ibs in about 65 days.. Sound u -safe..  </p>
<p>I have many medical issues (pcos-Infertility, night bp, pre diabetes, heart murmur, just had surgery and removed cysts etc etc..) i just want to find a simple diet for health reasons. </p>
<p>*Hunt* I&#8217;m 200ibs</p>
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		<title>Comment on Phase 3 Hcg Diet Tips by Me</title>
		<link>http://quickestwaytoloseweightnow.net/phase-3-hcg-diet-tips#comment-5630</link>
		<dc:creator>Me</dc:creator>
		<pubDate>Tue, 01 May 2012 04:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/phase-3-hcg-diet-tips#comment-5630</guid>
		<description>hcg phase 3. Is it too late?
I started phase 3 of the hcg diet about 5 days ago. and unfortunately i am doing terrible on it, and eating everything im not supposed to. unfortunately I&#039;ve gained 7 lbs since i started, and im very angry with myself. I was wondering if it is to late to lose those 7 lbs and get back on track in a short time, or if i need to work really hard to lose them. And also if anyone has any tips and advice who has been where i am at. i&#039;m starting to lose motivation. 
Thank you in advance very much.
</description>
		<content:encoded><![CDATA[<p>hcg phase 3. Is it too late?<br />
I started phase 3 of the hcg diet about 5 days ago. and unfortunately i am doing terrible on it, and eating everything im not supposed to. unfortunately I&#8217;ve gained 7 lbs since i started, and im very angry with myself. I was wondering if it is to late to lose those 7 lbs and get back on track in a short time, or if i need to work really hard to lose them. And also if anyone has any tips and advice who has been where i am at. i&#8217;m starting to lose motivation.<br />
Thank you in advance very much.</p>
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		<title>Comment on Hcg Diet Tips For Success by staci</title>
		<link>http://quickestwaytoloseweightnow.net/hcg-diet-tips-for-success#comment-5646</link>
		<dc:creator>staci</dc:creator>
		<pubDate>Mon, 30 Apr 2012 23:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/hcg-diet-tips-for-success#comment-5646</guid>
		<description>Weight loss on the HCG diet?
So I have some questions about the HCG diet and was wondering if anyone out there has been on it and had REAL success. I just received my drop in the mail today. I am doing the homeopathic drops, I am waiting to start the protocol though till I get this book that I ordered that hopefully will help answer a lot of the questions I have. But some of my questions are below.

* Are you able to start HCG if you&#039;re on your period, or what happens if you&#039;re in the middle of your stage and you start your period. I have heard different things about this.

* Is it hard to stick to the 500 cal diet everyday? 500 calories doesn&#039;t seem like very much, did anyone have hunger cravings, or does the HCG help with that? I am just worried that I wont be able to deal with that restrictive of a diet. 

* I want to lose about 30 lbs, how many rounds do you recommend I do? I have heard that you are suppose to be able to lose up to 30 lbs a month.

* I have also heard that your not suppose to use creams, makeup, etc while you are on the protocol, is this true.....I know i am not going 26 days without makeup...lol that is NOT an option for me

Sorry for all the questions, but any tips/advice would be much appreciated.
Thanks
</description>
		<content:encoded><![CDATA[<p>Weight loss on the HCG diet?<br />
So I have some questions about the HCG diet and was wondering if anyone out there has been on it and had REAL success. I just received my drop in the mail today. I am doing the homeopathic drops, I am waiting to start the protocol though till I get this book that I ordered that hopefully will help answer a lot of the questions I have. But some of my questions are below.</p>
<p>* Are you able to start HCG if you&#8217;re on your period, or what happens if you&#8217;re in the middle of your stage and you start your period. I have heard different things about this.</p>
<p>* Is it hard to stick to the 500 cal diet everyday? 500 calories doesn&#8217;t seem like very much, did anyone have hunger cravings, or does the HCG help with that? I am just worried that I wont be able to deal with that restrictive of a diet. </p>
<p>* I want to lose about 30 lbs, how many rounds do you recommend I do? I have heard that you are suppose to be able to lose up to 30 lbs a month.</p>
<p>* I have also heard that your not suppose to use creams, makeup, etc while you are on the protocol, is this true&#8230;..I know i am not going 26 days without makeup&#8230;lol that is NOT an option for me</p>
<p>Sorry for all the questions, but any tips/advice would be much appreciated.<br />
Thanks</p>
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		<title>Comment on Salad Dressing Recipes For Hcg Diet by swmac</title>
		<link>http://quickestwaytoloseweightnow.net/salad-dressing-recipes-for-hcg-diet#comment-5548</link>
		<dc:creator>swmac</dc:creator>
		<pubDate>Mon, 30 Apr 2012 09:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://quickestwaytoloseweightnow.net/salad-dressing-recipes-for-hcg-diet#comment-5548</guid>
		<description>Add up the calories from the meat and your snacks for the day and you can use your remaining calories for vegetables at meals.  You can use this site to see approximately how many calories your vegetables are.  http://www.thecaloriecounter.com/.  There are probably better web sites for this.  From what I&#039;ve heard you don&#039;t want to mix your vegetables at meals so I don&#039;t think salads are the best.  Just eat one vegetable at a meal.  I am 26 and went from 225 to 207 in the last 13 days.  One thing to try for a drink is lemon juice water and stevia.  Makes tasty lemonade.  Stevia is a sweetener that is aloud on the diet in case you didn&#039;t know.  Good luck!</description>
		<content:encoded><![CDATA[<p>Add up the calories from the meat and your snacks for the day and you can use your remaining calories for vegetables at meals.  You can use this site to see approximately how many calories your vegetables are.  <a href="http://www.thecaloriecounter.com/" rel="nofollow">http://www.thecaloriecounter.com/</a>.  There are probably better web sites for this.  From what I&#8217;ve heard you don&#8217;t want to mix your vegetables at meals so I don&#8217;t think salads are the best.  Just eat one vegetable at a meal.  I am 26 and went from 225 to 207 in the last 13 days.  One thing to try for a drink is lemon juice water and stevia.  Makes tasty lemonade.  Stevia is a sweetener that is aloud on the diet in case you didn&#8217;t know.  Good luck!</p>
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